I think we can all agree that sometimes we all get lost in a tidal wave of data on the internet, especially in the arena of Health, Beauty and Rejuvenation. With my Baby Boomer generation reaching uber maturity we now have an eye on the elusive elixir of life and just where we are going to find it! We want to cut through the noise and make sense of the science to understand what our options are and where to find help along the way.

Trying to understand what’s out there, assessing the latest research and locating the best in class experts, is a hugely time-consuming business. My quest has been to gather all this knowledge for myself, to focus on 7 areas of my life and to put myself in the best possible place: physically, emotionally, mentally, nutritionally, financially and aesthetically for many years to come. I would be thrilled if you choose to join me on this exciting journey and, together, we can discover your own secrets but first ask yourself…